Roc's Fit Club

In our continuing effort to get healthier, we've created Roc's Fit Club with Roc's Sports Cafe, the home of both Craig The Bartender and Pat (The Official Chef Of The TATB Show).

Wednesday Mornings for the next month, Pat will come in to discuss a simple, healthy recipe you can make at home...and it will be a special that day at Roc's as well.

Today we kicked things off with: Pesto Penne Pasta...

1 tbsp pre-made Pesto
8 oz Penne Pasta
1 tbsp butter
1/2 tbsp garlic
chopped peppers, onions, mushrooms, whatever vegetables you like

Cook pasta

Sautee the vegetables in butter

Add garlic

Cook veggies for 2-3 minutes

Add pesto sauce

Toss with cooked pasta